10 tips for successful breastfeeding

5. Comfortable Breastfeeding Positions: Finding What Works for You and Your Baby

Discovering the right nursing position can change your breastfeeding experience. Every mom and baby is different. Trying out different positions helps find what works best for you both.

Popular positions include the cradle hold and cross-cradle position. The side-lying position is great for nighttime. It lets both mom and baby rest well.

Think about your comfort and your baby’s latch when choosing a position. Pillows can help keep you in the right position. Some moms like the laid-back position because it feels natural and relaxes muscles.

Try out different positions to see what feels right for you. Watch how your baby feels and latches. Remember, what works for one mom might not work for another. A lactation specialist can help find the best position for you.