2. Mastering the Perfect Latch: Key to Comfortable Nursing
Getting the latch right is key for good breastfeeding. It helps your baby get enough milk and keeps you comfortable. Experts say watching how your baby connects with the breast is important.
Position your baby close to you, with their nose near your nipple. Wait for them to open their mouth wide. Then, guide the nipple and some of the areola into their mouth.
The baby’s lips should be open wide, making a seal around the breast. This is a good sign of a good latch.
Look for signs like rhythmic sucking and swallowing sounds. Your nipple should stay intact without any pain or bleeding. Taking care of your nipples is easier when the latch is right.
If you’re having trouble, ask for help from lactation consultants or other moms. They can help you get a better latch. This makes nursing more comfortable for you and your baby.
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