Pregnancy Weight Gain Calculator – Ideal Weight Chart by Week & BMI

Track your ideal pregnancy weight gain with our Pregnancy Weight Gain Calculator. Just enter your height, weight, and pregnancy week to get personalized recommendations based on your BMI. The tool shows how much weight you should gain in total and how much is ideal till your current week. Whether you’re underweight, healthy, or overweight before pregnancy, this calculator helps you stay on track for a healthy pregnancy.

About the Tool

The Pregnancy Weight Gain Calculator helps pregnant women understand how much weight they should gain throughout the 40 weeks of pregnancy. It is based on IOM (Institute of Medicine) guidelines and considers BMI categories for accurate suggestions. By using this tool, expecting moms can avoid both under and over-gaining weight, which is important for baby’s health and smooth delivery. It’s a simple, fast, and helpful guide for healthy prenatal care.

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FAQs

Q1. How is pregnancy weight gain calculated in this tool?
The calculator uses your pre-pregnancy BMI to determine recommended total weight gain, and estimates how much you should have gained till your current week.

Q2. Is it safe for all women to use?
Yes, it’s suitable for all expectant mothers. However, for medical concerns or complications, consult your doctor.

Q3. What if my BMI is high or low?
The tool adjusts the ideal weight gain range according to your BMI category — underweight, normal, overweight, or obese.

Disclaimer:

This tool is for general information only. Always consult your OB-GYN for personalized pregnancy advice.